Sharing A Shabbat Meal – May is Mental Health Awareness Month
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Guest: Gabrielle Leon Spatt
As most of us continue with the stay-in-place orders I decided to invite Gabrielle Spatt of The Blue Dove Foundation to talk with me about Mental Health Awareness Month. The Blue Dove Foundation focuses its resources on the Jewish community to help us work through mental health and substance abuse issues. In this episode Gabby and I talk about the importance of sharing a Shabbat meal. It’s a great opportunity to check-in with those we love and share stories about how we are meeting the challenges of preparing healthy meals and keeping up our spirits. Gabrielle has some easy and helpful food suggestions to give us. And their website has lots more resources at: thebluedovefoundation.org.
I hope you find this episode helpful. Wishing all of you good health.
I had great fun talking with Carolyn Sherman Gutierrez of ISH. Who knew horseradish could be so versatile? Or come in so many flavors? I’ve had fun experimenting at home (too much time) and even got my husband on-board! But that’s really only part of the story. What is so cool is that Carolyn took this hobby of her dad’s and made it into a serious business on her own. Hope you enjoy the episode. AND if you are the first two people to email me at: 
I love the book, and I think you will too. It’s full of history, stories and of course, recipes! Imagine deciding to compile a book of the 100 Most Jewish Foods! Where would you start? How would you decide what foods didn’t qualify? My guest for this episode is Alana Newhouse, editor of this book and editor-in-chief of Tablet Magazine. Alana and I talk about the book, of course. She gives us a behind-the-scenes view of how it all came together. We even manage to have a few minutes to talk about Tablet, the contemporary on-line Jewish Magazine that covers news, events, arts and of course, food. I hope you enjoy the episode.